Connecting Creativity and Knowledge from a Dance Perspective

Classes by International Dance Artist and Fitness Specialist, Andrew Champlin

Practice effective strategies to make movement in daily life feel more grounded, efficient, and aware. Through exercises that invite subtle concentration, a sense of humor, functional clarity, and play, we will explore how the body works in both small and large-scale actions.

While the material draws from a life of dance practice, the simple approach and tools are applicable to everyday life and inspire everyone.

❋ Barre

❋ Body Conditioning

Photo by Sebastian Runge